How to Eliminate Stress Part 10: Learn to Say No

say-no

You cannot be everything to everybody all of the time. It is humanly impossible to do and attempted suicide if you try. In order to keep your sanity, you are just going to have to tell some people no, no matter who they are. You should have peace about the things that you commit yourself to, and if you do not, then you should not do it. Of course people will get mad at you, talk about you, and even shut you out, but if that’s the case, you probably need to reevaluate the people in your life and their true motives. If you don’t set boundaries, people will run you ragged. People are inherently selfish and needy and if you don’t set boundaries in your life, you won’t have one because you’ll be constantly living for others and their expectations.  Continue reading How to Eliminate Stress Part 10: Learn to Say No